Wesley H 30:07 row
5,935
Meters
30:07.4
Time
2:32.2
Pace
320
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 173 |
April 25, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 5,935 | 2:32.2 | 99 | 641 | 32 | 118 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 32 | 112 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 32 | 119 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 | 121 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 32 | 116 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 32 | 116 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 33 | 122 |
| 30:07.4 | 21 | 2:56.1 | 64 | 520 | 8 | 122 |
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Workout Graph
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