Wesley H 1x5:00/2:00r row
1,755
Meters
5:00.0
Time
1:25.4
Pace
48
Calories
| Rest Distance | 594 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,349 |
| Overall Time | 7:00.0 |
| Average Watts | 561 |
|---|---|
| Calories Per Hour | 2229 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 197 |
April 10, 2025 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,755 | 1:25.4 | 561 | 2229 | 25 | |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 25 | |
| r594 |
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Workout Graph
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