JJO DDO 1:00:43 row
10,014
Meters
1:00:43.2
Time
3:01.9
Pace
508
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 98 |
July 22, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.2 | 10,014 | 3:01.9 | 58 | 500 | 19 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 19 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 19 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 19 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 19 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 20 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 20 |
| 50:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 55:00.0 | 828 | 3:01.1 | 59 | 502 | 20 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 20 |
| 1:00:43.1 | 114 | 3:09.0 | 52 | 478 | 18 |
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Workout Graph
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