JJO DDO 33:58 row
5,510
Meters
33:58.8
Time
3:05.0
Pace
279
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 654 |
| Drag Factor | 97 |
July 16, 2025 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.8 | 5,510 | 3:05.0 | 55 | 490 | 19 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 19 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 19 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 19 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 19 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 19 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 19 |
| 33:58.7 | 646 | 3:04.7 | 56 | 491 | 19 |
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Workout Graph
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