JJO DDO 26:55 row
4,513
Meters
26:55.9
Time
2:59.0
Pace
230
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 99 |
July 13, 2025 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.9 | 4,513 | 2:59.0 | 61 | 509 | 23 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 25 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 26:55.9 | 321 | 3:00.5 | 59 | 504 | 22 |
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Workout Graph
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