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Sofia Rodriguez v0:20/0:10r...24 row

1,974

Meters

8:00.0

Time

2:01.5

Pace

119

Calories

Rest Distance327
Rest Time11:40.0
Overall Distance2,301
Overall Time19:40.0
Average Watts195
Calories Per Hour970
Stroke Rate25
Stroke Count200
Drag Factor116

October 17, 2025 12:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,974 2:01.5 195 970 25
0:20.0 85 1:57.6 215 1039 27
r: 0:10 18
0:20.0 83 2:00.4 200 988 24
r: 0:10 22
0:20.0 82 2:01.9 193 964 24
r: 0:10 19
0:20.0 82 2:01.9 193 964 24
r: 0:10 12
0:20.0 74 2:15.1 142 788 24
r: 0:10 14
0:20.0 83 2:00.4 200 988 27
r: 0:10 16
0:20.0 82 2:01.9 193 964 27
r: 0:10 13
0:20.0 83 2:00.4 200 988 27
r: 4:00 43
0:20.0 83 2:00.4 200 988 21
r: 0:10 19
0:20.0 84 1:59.0 207 1013 27
r: 0:10 21
0:20.0 82 2:01.9 193 964 24
r: 0:10 8
0:20.0 83 2:00.4 200 988 27
r: 0:10 13
0:20.0 82 2:01.9 193 964 24
r: 0:10 5
0:20.0 81 2:03.4 186 940 24
r: 0:10 5
0:20.0 83 2:00.4 200 988 24
r: 0:10 9
0:20.0 81 2:03.4 186 940 24
r: 4:00 9
0:20.0 82 2:01.9 193 964 27
r: 0:10 13
0:20.0 83 2:00.4 200 988 27
r: 0:10 15
0:20.0 83 2:00.4 200 988 24
r: 0:10 10
0:20.0 82 2:01.9 193 964 24
r: 0:10 7
0:20.0 81 2:03.4 186 940 24
r: 0:10 5
0:20.0 82 2:01.9 193 964 27
r: 0:10 16
0:20.0 82 2:01.9 193 964 24
r: 0:10 7
0:20.0 83 2:00.4 200 988 24
r: 0:10 8
r327

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