Sofia Rodriguez 1000m row
1,000
Meters
5:17.1
Time
2:38.5
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 116 |
October 13, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,000 | 2:38.5 | 88 | 602 | 19 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 19 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 19 |
| 1:16.0 | 600 | 3:10.0 | 51 | 475 | 16 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 22 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 21 |
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