Sofia Rodriguez 6:00 row
1,231
Meters
6:00.0
Time
2:26.2
Pace
68
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 116 |
June 30, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 16 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 17 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 17 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 15 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 14 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 16 |
| 6:00.0 | 218 | 2:17.6 | 134 | 762 | 18 |
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Workout Graph
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