Sofia Rodriguez 6:00 row
1,278
Meters
6:00.0
Time
2:20.8
Pace
70
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 116 |
June 18, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 20 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 22 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 18 |
| 6:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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