Sofia Rodriguez 1000m row

1,000

Meters

4:29.1

Time

2:14.5

Pace

58

Calories

Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count91
Drag Factor111

April 25, 2025 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.1 1,000 2:14.5 144 794 20
2:14.7 500 2:14.7 143 792 20
2:14.4 1,000 2:14.4 144 796 21

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Workout Graph

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