Pam Sisson 10:07 row
1,745
Meters
10:07.2
Time
2:53.9
Pace
42
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 96 |
January 03, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,745 | 2:53.9 | 66 | 528 | 42 | 20 | 117 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 | 125 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 25 | 114 |
| 10:07.2 | 14 | 4:17.1 | 21 | 370 | 0 | 10 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.