Pam Sisson 10:06 row
1,679
Meters
10:06.8
Time
3:00.7
Pace
84
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 101 |
November 05, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,679 | 3:00.7 | 59 | 504 | 23 | 126 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 23 | 124 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 128 |
| 10:06.7 | 11 | 5:04.5 | 12 | 342 | 0 | 129 |
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Workout Graph
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