Pam Sisson 10:07 row
1,724
Meters
10:07.3
Time
2:56.1
Pace
86
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 138 |
October 28, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,724 | 2:56.1 | 64 | 520 | 18 | 118 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 24 | 119 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 24 | 118 |
| 10:07.2 | 18 | 3:20.0 | 44 | 450 | 8 | 119 |
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Workout Graph
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