Pam Sisson 10:09 row
1,892
Meters
10:09.4
Time
2:41.0
Pace
98
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 115 |
June 24, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 1,892 | 2:41.0 | 84 | 588 | 21 | 132 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 26 | 127 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 25 | 136 |
| 10:09.3 | 24 | 3:13.7 | 48 | 465 | 13 | 133 |
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Workout Graph
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