Pam Sisson 5x1000m/2:00r row
5,000
Meters
27:51.0
Time
2:47.1
Pace
257
Calories
124
Heart Rate
| Rest Distance | 937 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,937 |
| Overall Time | 37:51.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 113 |
June 04, 2025 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.0 | 5,000 | 2:47.1 | 75 | 558 | 23 | 124 |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 540 | 23 | 124 |
| 5:27.8 | 1,000 | 2:43.9 | 79 | 573 | 24 | 123 |
| 5:26.0 | 1,000 | 2:43.0 | 81 | 578 | 24 | 125 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 24 | 128 |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 23 | 124 |
| r937 |
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Workout Graph
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