Pam Sisson 10:00 row
1,752
Meters
10:00.0
Time
2:51.2
Pace
88
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 108 |
June 04, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,752 | 2:51.2 | 70 | 539 | 24 | 113 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 23 | 100 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 25 | 111 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 25 | 116 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 25 | 117 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 25 | 122 |
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Workout Graph
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