Pam Sisson 3:09 row
518
Meters
3:09.4
Time
3:02.8
Pace
26
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 147 |
April 17, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 518 | 3:02.8 | 57 | 497 | 22 | 119 |
| 3:09.4 | 519 | 3:02.4 | 58 | 498 | 22 | 119 |
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Workout Graph
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