Franklin Coelho 1000m row
1,000
Meters
3:53.0
Time
1:56.5
Pace
70
Calories
114
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 156 |
October 09, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 23 | 114 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 24 | 88 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 23 | 124 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 24 | 117 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 23 | 121 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 25 | 122 |
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Workout Graph
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