Franklin Coelho 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
69
Calories
114
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 160 |
September 25, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 24 | 114 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 24 | 101 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 25 | 118 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 24 | 118 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 24 | 121 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.