Franklin Coelho 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
67
Calories
116
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 183 |
September 05, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 23 | 116 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 23 | 100 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 23 | 116 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 23 | 119 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 25 | 123 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 25 | 124 |
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Workout Graph
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