Franklin Coelho 10000m row
10,000
Meters
42:55.8
Time
2:08.7
Pace
632
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 126 |
August 18, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 863 | 23 | 131 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 23 | 117 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 22 | 122 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 22 | 136 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 25 | 133 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 27 | 147 |
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Workout Graph
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