Franklin Coelho 5:04 row
1,282
Meters
5:04.6
Time
1:58.7
Pace
88
Calories
106
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 184 |
August 02, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,282 | 1:58.7 | 209 | 1018 | 26 | 106 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 107 |
| 5:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Aquecimento Nível 10.