Franklin Coelho 500m row
500
Meters
1:42.6
Time
1:42.6
Pace
38
Calories
90
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 41 |
| Stroke Count | 71 |
| Drag Factor | 102 |
June 17, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 41 | 90 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 39 | 86 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 42 | 88 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 45 | 89 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 41 | 93 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 41 | 98 |
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Workout Graph
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