Franklin Coelho 30:03 row
6,572
Meters
30:03.2
Time
2:17.1
Pace
382
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 93 |
May 27, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,572 | 2:17.1 | 136 | 766 | 25 | 112 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 104 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 | 114 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 118 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 115 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 118 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 | 110 |
| 30:03.2 | 6 | 4:26.6 | 18 | 363 | 0 | 110 |
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Workout Graph
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