Franklin Coelho 1:00:02 row
13,210
Meters
1:00:02.9
Time
2:16.3
Pace
773
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 102 |
May 15, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 13,210 | 2:16.3 | 138 | 774 | 23 | 125 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 121 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 116 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 116 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 117 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 120 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 128 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 118 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 135 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 126 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 148 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 121 |
| 1:00:02.9 | 1,077 | 2:20.6 | 126 | 733 | 27 | 140 |
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Workout Graph
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