Franklin Coelho 1x500m/1:00r row
500
Meters
1:47.4
Time
1:47.4
Pace
37
Calories
144
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:47.4 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 39 |
| Stroke Count | 68 |
| Drag Factor | 145 |
April 30, 2025 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 39 | 144 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 39 | 144 |
| r17 |
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Workout Graph
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