Franklin Coelho 30:07 row
6,438
Meters
30:07.3
Time
2:20.3
Pace
365
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 0 |
April 15, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,438 | 2:20.3 | 127 | 735 | 21 | 116 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 108 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 116 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 110 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 122 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 120 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 119 |
| 30:07.3 | 16 | 3:48.1 | 29 | 401 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.