Franklin Coelho 30:05 row
6,548
Meters
30:05.3
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 0 |
April 11, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,548 | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 30:05.3 | 13 | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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