Giovanni Cedillos v2:00/2:00r...2 row
678
Meters
3:38.4
Time
2:41.0
Pace
38
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 694 |
| Overall Time | 7:38.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 106 |
June 07, 2025 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 678 | 2:41.0 | 84 | 588 | 24 | |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 27 | |
| r: 2:00 | 16 | |||||
| 1:38.4 | 285 | 2:52.6 | 68 | 534 | 21 | |
| r16 |
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Workout Graph
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