Giovanni Cedillos 5:22 row
598
Meters
5:22.3
Time
4:29.4
Pace
36
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 106 |
April 14, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 598 | 4:29.4 | 18 | 361 | 16 |
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 23 |
| 5:22.3 | 27 | 43:55.1 | 0 | 300 | 8 |
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Workout Graph
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