Glyn Fargher v20c/2:00r...5 BikeErg
7,645
Meters
13:21.7
Time
1:44.8
Pace
300
Calories
| Rest Distance | 3,305 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,950 |
| Overall Time | 23:21.7 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| RPM | 71 |
| Revolution Count | 951 |
| Power/kg | 3.42 |
| Drag Factor | 175 |
August 23, 2025 17:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:21.7 | 7,645 | 1:44.8 | 304 | 1344 | 71 | |
| 0:48.9 | 481 | 1:41.6 | 333 | 1446 | 74 | |
| r: 2:00 | 679 | |||||
| 1:44.5 | 1,007 | 1:43.7 | 313 | 1377 | 72 | |
| r: 2:00 | 722 | |||||
| 2:36.9 | 1,511 | 1:43.8 | 313 | 1375 | 72 | |
| r: 2:00 | 600 | |||||
| 3:37.0 | 2,058 | 1:45.4 | 299 | 1327 | 71 | |
| r: 2:00 | 533 | |||||
| 4:34.4 | 2,588 | 1:46.0 | 294 | 1310 | 70 | |
| r: 2:00 | 771 | |||||
| r3,305 |
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Workout Graph
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