Glyn Fargher 5000m BikeErg
5,000
Meters
9:03.3
Time
1:48.6
Pace
188
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 68 |
| Revolution Count | 622 |
| Power/kg | 3.07 |
| Drag Factor | 177 |
August 19, 2025 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:03.3 | 5,000 | 1:48.6 | 273 | 1238 | 68 |
| 0:57.5 | 500 | 1:55.0 | 230 | 1092 | 65 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1092 | 65 |
| 0:55.6 | 1,500 | 1:51.2 | 255 | 1176 | 67 |
| 0:53.7 | 2,000 | 1:47.4 | 283 | 1272 | 69 |
| 0:53.6 | 2,500 | 1:47.2 | 284 | 1277 | 70 |
| 0:53.0 | 3,000 | 1:46.0 | 294 | 1311 | 70 |
| 0:52.7 | 3,500 | 1:45.4 | 299 | 1328 | 71 |
| 0:53.5 | 4,000 | 1:47.0 | 286 | 1283 | 70 |
| 0:53.8 | 4,500 | 1:47.6 | 281 | 1266 | 69 |
| 0:52.4 | 5,000 | 1:44.8 | 304 | 1346 | 72 |
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Workout Graph
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