Glyn Fargher v2000m/1:00r...4 BikeErg
8,000
Meters
14:03.1
Time
1:45.3
Pace
312
Calories
| Rest Distance | 572 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,572 |
| Overall Time | 18:03.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| RPM | 72 |
| Revolution Count | 1018 |
| Power/kg | 3.36 |
| Drag Factor | 166 |
August 12, 2025 18:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:03.1 | 8,000 | 1:45.3 | 299 | 1329 | 72 | |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1244 | 71 | |
| r: 1:00 | 241 | |||||
| 3:31.2 | 2,000 | 1:45.6 | 297 | 1322 | 72 | |
| r: 1:00 | 82 | |||||
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1343 | 73 | |
| r: 1:00 | 34 | |||||
| 3:25.3 | 2,000 | 1:42.6 | 324 | 1413 | 74 | |
| r: 1:00 | 215 | |||||
| r572 |
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Workout Graph
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