Glyn Fargher v50c/2:00r...5 BikeErg
3,637
Meters
6:09.5
Time
1:41.5
Pace
150
Calories
| Rest Distance | 3,150 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,787 |
| Overall Time | 16:09.5 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| RPM | 77 |
| Revolution Count | 462 |
| Power/kg | 3.76 |
| Drag Factor | 162 |
August 10, 2025 16:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:09.5 | 3,637 | 1:41.5 | 334 | 1448 | 77 | |
| 2:12.1 | 1,261 | 1:44.7 | 304 | 1347 | 73 | |
| r: 2:00 | 714 | |||||
| 1:43.1 | 999 | 1:43.2 | 318 | 1395 | 74 | |
| r: 2:00 | 624 | |||||
| 1:11.6 | 716 | 1:40.0 | 350 | 1504 | 76 | |
| r: 2:00 | 377 | |||||
| 0:45.8 | 467 | 1:38.0 | 371 | 1576 | 77 | |
| r: 2:00 | 600 | |||||
| 0:16.9 | 195 | 1:26.6 | 538 | 2150 | 85 | |
| r: 2:00 | 835 | |||||
| r3,150 |
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Workout Graph
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