Glyn Fargher v50c/2:00r...5 row
2,030
Meters
7:31.8
Time
1:51.2
Pace
150
Calories
| Rest Distance | 456 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,486 |
| Overall Time | 17:31.8 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 164 |
August 10, 2025 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 2,030 | 1:51.2 | 254 | 1174 | 27 | |
| 2:44.9 | 712 | 1:55.8 | 225 | 1075 | 27 | |
| r: 2:00 | 75 | |||||
| 2:01.6 | 545 | 1:51.5 | 252 | 1167 | 27 | |
| r: 2:00 | 127 | |||||
| 1:27.6 | 399 | 1:49.7 | 265 | 1210 | 27 | |
| r: 2:00 | 73 | |||||
| 0:52.8 | 252 | 1:44.7 | 304 | 1347 | 28 | |
| r: 2:00 | 157 | |||||
| 0:25.0 | 122 | 1:42.4 | 325 | 1419 | 29 | |
| r: 2:00 | 24 | |||||
| r456 |
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Workout Graph
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