Glyn Fargher 5000m BikeErg
5,000
Meters
8:45.7
Time
1:45.1
Pace
196
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| RPM | 72 |
| Revolution Count | 635 |
| Power/kg | 3.39 |
| Drag Factor | 178 |
August 09, 2025 06:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:45.7 | 5,000 | 1:45.1 | 301 | 1336 | 72 |
| 0:55.6 | 500 | 1:51.2 | 255 | 1176 | 67 |
| 0:53.8 | 1,000 | 1:47.6 | 281 | 1266 | 70 |
| 0:53.0 | 1,500 | 1:46.0 | 294 | 1311 | 74 |
| 0:53.5 | 2,000 | 1:47.0 | 286 | 1283 | 71 |
| 0:52.7 | 2,500 | 1:45.4 | 299 | 1328 | 73 |
| 0:52.2 | 3,000 | 1:44.4 | 308 | 1358 | 72 |
| 0:52.3 | 3,500 | 1:44.6 | 306 | 1352 | 73 |
| 0:51.3 | 4,000 | 1:42.6 | 324 | 1415 | 74 |
| 0:51.6 | 4,500 | 1:43.2 | 318 | 1395 | 74 |
| 0:49.8 | 5,000 | 1:39.6 | 354 | 1519 | 77 |
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Workout Graph
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