Glyn Fargher v2000m/3:00r...3 row
3,500
Meters
13:29.2
Time
1:55.6
Pace
242
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,735 |
| Overall Time | 19:29.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 219 |
August 04, 2025 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.2 | 3,500 | 1:55.6 | 227 | 1079 | 26 | |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 25 | |
| r: 3:00 | 182 | |||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 26 | |
| r: 2:00 | 37 | |||||
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 28 | |
| r: 1:00 | 16 | |||||
| r235 |
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Workout Graph
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