Glyn Fargher v750m/2:00r...5 row
3,750
Meters
14:17.0
Time
1:54.2
Pace
261
Calories
| Rest Distance | 439 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,189 |
| Overall Time | 24:17.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 188 |
July 23, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.0 | 3,750 | 1:54.2 | 235 | 1107 | 27 | |
| 2:55.1 | 750 | 1:56.7 | 220 | 1057 | 27 | |
| r: 2:00 | 14 | |||||
| 2:51.7 | 750 | 1:54.4 | 233 | 1103 | 27 | |
| r: 2:00 | 135 | |||||
| 2:50.7 | 750 | 1:53.8 | 237 | 1117 | 28 | |
| r: 2:00 | 169 | |||||
| 2:49.1 | 750 | 1:52.7 | 244 | 1140 | 27 | |
| r: 2:00 | 101 | |||||
| 2:50.5 | 750 | 1:53.6 | 238 | 1120 | 27 | |
| r: 2:00 | 20 | |||||
| r439 |
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Workout Graph
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