Glyn Fargher v2:00/1:00r...6 BikeErg
7,162
Meters
12:00.0
Time
1:40.5
Pace
298
Calories
| Rest Distance | 995 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,157 |
| Overall Time | 18:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| RPM | 74 |
| Revolution Count | 897 |
| Power/kg | 3.87 |
| Drag Factor | 171 |
July 19, 2025 17:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,162 | 1:40.5 | 344 | 1485 | 74 | |
| 2:00.0 | 1,198 | 1:40.1 | 348 | 1498 | 75 | |
| r: 1:00 | 204 | |||||
| 2:00.0 | 1,197 | 1:40.2 | 347 | 1495 | 75 | |
| r: 1:00 | 122 | |||||
| 2:00.0 | 1,194 | 1:40.5 | 345 | 1486 | 75 | |
| r: 1:00 | 51 | |||||
| 2:00.0 | 1,201 | 1:39.9 | 351 | 1507 | 75 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 1,186 | 1:41.1 | 338 | 1462 | 75 | |
| r: 1:00 | 222 | |||||
| 2:00.0 | 1,184 | 1:41.3 | 336 | 1457 | 74 | |
| r: 1:00 | 285 | |||||
| r995 |
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Workout Graph
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