Glyn Fargher 5000m BikeErg
5,000
Meters
9:21.6
Time
1:52.3
Pace
180
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 67 |
| Revolution Count | 627 |
| Power/kg | 2.78 |
| Drag Factor | 172 |
July 17, 2025 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:21.6 | 5,000 | 1:52.3 | 247 | 1150 | 67 |
| 0:55.5 | 500 | 1:51.0 | 256 | 1180 | 67 |
| 0:55.4 | 1,000 | 1:50.8 | 257 | 1185 | 68 |
| 0:56.3 | 1,500 | 1:52.6 | 245 | 1143 | 67 |
| 0:55.6 | 2,000 | 1:51.2 | 255 | 1176 | 68 |
| 0:57.0 | 2,500 | 1:54.0 | 236 | 1113 | 65 |
| 0:57.1 | 3,000 | 1:54.2 | 235 | 1108 | 66 |
| 0:56.6 | 3,500 | 1:53.2 | 241 | 1130 | 67 |
| 0:55.8 | 4,000 | 1:51.6 | 252 | 1166 | 67 |
| 0:55.6 | 4,500 | 1:51.2 | 255 | 1176 | 68 |
| 0:56.7 | 5,000 | 1:53.4 | 240 | 1126 | 67 |
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Workout Graph
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