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Glyn Fargher v0:45/0:45r...20 row

4,058

Meters

15:00.0

Time

1:50.8

Pace

286

Calories

Rest Distance650
Rest Time15:00.0
Overall Distance4,708
Overall Time30:00.0
Average Watts257
Calories Per Hour1183
Stroke Rate28
Stroke Count437
Drag Factor189

July 14, 2025 18:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,058 1:50.8 257 1183 28
0:45.0 198 1:53.6 239 1120 29
r: 0:45 34
0:45.0 204 1:50.2 261 1197 29
r: 0:45 60
0:45.0 206 1:49.2 269 1224 29
r: 0:45 29
0:45.0 199 1:53.0 242 1133 28
r: 0:45 16
0:45.0 208 1:48.1 277 1251 29
r: 0:45 15
0:45.0 199 1:53.0 242 1133 29
r: 0:45 54
0:45.0 208 1:48.1 277 1251 28
r: 0:45 30
0:45.0 207 1:48.6 273 1237 28
r: 0:45 33
0:45.0 208 1:48.1 277 1251 29
r: 0:45 48
0:45.0 206 1:49.2 269 1224 29
r: 0:45 21
0:45.0 207 1:48.6 273 1237 29
r: 0:45 56
0:45.0 206 1:49.2 269 1224 29
r: 0:45 16
0:45.0 195 1:55.3 228 1084 29
r: 0:45 28
0:45.0 206 1:49.2 269 1224 29
r: 0:45 30
0:45.0 199 1:53.0 242 1133 29
r: 0:45 27
0:45.0 203 1:50.8 257 1184 29
r: 0:45 57
0:45.0 202 1:51.3 253 1171 29
r: 0:45 38
0:45.0 200 1:52.5 246 1146 29
r: 0:45 20
0:45.0 198 1:53.6 239 1120 29
r: 0:45 24
0:45.0 200 1:52.5 246 1146 29
r: 0:45 14
r650

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Workout Graph

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