Glyn Fargher v6:00/2:00r...6 BikeErg
8,836
Meters
15:00.0
Time
1:41.8
Pace
362
Calories
| Rest Distance | 1,604 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,440 |
| Overall Time | 27:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| RPM | 76 |
| Revolution Count | 1113 |
| Power/kg | 3.72 |
| Drag Factor | 168 |
July 13, 2025 17:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,836 | 1:41.8 | 331 | 1439 | 76 | |
| 6:00.0 | 3,414 | 1:45.4 | 299 | 1327 | 72 | |
| r: 2:00 | 559 | |||||
| 3:00.0 | 1,766 | 1:41.9 | 331 | 1437 | 74 | |
| r: 2:00 | 119 | |||||
| 3:00.0 | 1,772 | 1:41.5 | 334 | 1449 | 74 | |
| r: 2:00 | 73 | |||||
| 1:00.0 | 625 | 1:36.0 | 396 | 1661 | 78 | |
| r: 2:00 | 67 | |||||
| 1:00.0 | 630 | 1:35.2 | 405 | 1694 | 79 | |
| r: 2:00 | 68 | |||||
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 79 | |
| r: 2:00 | 718 | |||||
| r1,604 |
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Workout Graph
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