Glyn Fargher v4:00/2:00r...7 BikeErg
10,781
Meters
19:00.0
Time
1:45.7
Pace
424
Calories
| Rest Distance | 2,970 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,751 |
| Overall Time | 33:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 71 |
| Revolution Count | 1347 |
| Power/kg | 3.33 |
| Drag Factor | 173 |
July 10, 2025 19:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 10,781 | 1:45.7 | 296 | 1318 | 71 | |
| 4:00.0 | 2,240 | 1:47.1 | 285 | 1279 | 70 | |
| r: 2:00 | 708 | |||||
| 3:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 71 | |
| r: 2:00 | 37 | |||||
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 68 | |
| r: 2:00 | 156 | |||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 75 | |
| r: 2:00 | 685 | |||||
| 2:00.0 | 1,162 | 1:43.2 | 318 | 1393 | 73 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 71 | |
| r: 2:00 | 653 | |||||
| 4:00.0 | 2,277 | 1:45.4 | 299 | 1328 | 71 | |
| r: 2:00 | 695 | |||||
| r2,970 |
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Workout Graph
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