Glyn Fargher v1000m/1:00r...6 BikeErg
6,000
Meters
10:11.0
Time
1:41.8
Pace
246
Calories
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,023 |
| Overall Time | 16:11.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 73 |
| Revolution Count | 742 |
| Power/kg | 3.72 |
| Drag Factor | 188 |
July 09, 2025 07:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.0 | 6,000 | 1:41.8 | 331 | 1440 | 73 | |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 70 | |
| r: 1:00 | 242 | |||||
| 1:42.6 | 1,000 | 1:42.6 | 324 | 1415 | 73 | |
| r: 1:00 | 31 | |||||
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1373 | 72 | |
| r: 1:00 | 132 | |||||
| 1:40.2 | 1,000 | 1:40.2 | 348 | 1497 | 74 | |
| r: 1:00 | 113 | |||||
| 1:40.2 | 1,000 | 1:40.2 | 348 | 1497 | 74 | |
| r: 1:00 | 176 | |||||
| 1:39.6 | 1,000 | 1:39.6 | 354 | 1519 | 75 | |
| r: 1:00 | 329 | |||||
| r1,023 |
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Workout Graph
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