Glyn Fargher v2:30/0:30r...10 row
6,143
Meters
25:00.0
Time
2:02.0
Pace
402
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,282 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 148 |
June 27, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,143 | 2:02.0 | 192 | 961 | 27 | |
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 28 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 28 | |
| r: 0:30 | 18 | |||||
| 2:30.0 | 624 | 2:00.1 | 202 | 993 | 28 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 28 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 622 | 2:00.5 | 200 | 987 | 28 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 563 | 2:13.2 | 148 | 809 | 24 | |
| r: 0:30 | 8 | |||||
| 2:30.0 | 618 | 2:01.3 | 196 | 973 | 27 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 28 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 27 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 28 | |
| r: 0:30 | 16 | |||||
| r139 |
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Workout Graph
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