Glyn Fargher v500m/2:00r...6 row
2,715
Meters
10:39.1
Time
1:57.6
Pace
182
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,161 |
| Overall Time | 22:39.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 147 |
June 24, 2025 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,715 | 1:57.6 | 215 | 1038 | 26 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 29 | |
| r: 2:00 | 44 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 29 | |
| r: 2:00 | 76 | |||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | |
| r: 2:00 | 16 | |||||
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 29 | |
| r: 2:00 | 24 | |||||
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 29 | |
| r: 2:00 | 286 | |||||
| 1:29.8 | 215 | 3:28.8 | 38 | 432 | 17 | |
| r446 |
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Workout Graph
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