Glyn Fargher v1:00/2:00r...5 row
4,010
Meters
15:00.0
Time
1:52.2
Pace
286
Calories
| Rest Distance | 629 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,639 |
| Overall Time | 25:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 149 |
June 18, 2025 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,010 | 1:52.2 | 248 | 1152 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | |
| r: 2:00 | 288 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 29 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 28 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 29 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 28 | |
| r: 2:00 | 282 | |||||
| r629 |
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Workout Graph
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