Glyn Fargher v1:00/1:00r...12 BikeErg
7,052
Meters
12:00.0
Time
1:42.0
Pace
280
Calories
| Rest Distance | 3,240 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,292 |
| Overall Time | 24:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| RPM | 72 |
| Revolution Count | 866 |
| Power/kg | 3.7 |
| Drag Factor | 181 |
June 16, 2025 05:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,052 | 1:42.0 | 329 | 1431 | 72 | |
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 68 | |
| r: 1:00 | 329 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 70 | |
| r: 1:00 | 298 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 70 | |
| r: 1:00 | 266 | |||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 71 | |
| r: 1:00 | 314 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 72 | |
| r: 1:00 | 337 | |||||
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 73 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 74 | |
| r: 1:00 | 315 | |||||
| 1:00.0 | 600 | 1:40.0 | 350 | 1504 | 74 | |
| r: 1:00 | 298 | |||||
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 73 | |
| r: 1:00 | 94 | |||||
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 74 | |
| r: 1:00 | 331 | |||||
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 74 | |
| r: 1:00 | 242 | |||||
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 73 | |
| r: 1:00 | 366 | |||||
| r3,240 |
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Workout Graph
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