Glyn Fargher v50c/2:00r...5 BikeErg
3,812
Meters
6:42.7
Time
1:45.6
Pace
150
Calories
| Rest Distance | 2,742 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,554 |
| Overall Time | 16:42.7 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| RPM | 73 |
| Revolution Count | 478 |
| Power/kg | 3.34 |
| Drag Factor | 170 |
June 06, 2025 22:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:42.7 | 3,812 | 1:45.6 | 297 | 1321 | 73 | |
| 2:24.5 | 1,322 | 1:49.3 | 268 | 1222 | 69 | |
| r: 2:00 | 338 | |||||
| 1:52.5 | 1,050 | 1:47.1 | 285 | 1279 | 70 | |
| r: 2:00 | 525 | |||||
| 1:19.6 | 761 | 1:44.5 | 306 | 1352 | 72 | |
| r: 2:00 | 500 | |||||
| 0:48.8 | 483 | 1:41.0 | 339 | 1467 | 74 | |
| r: 2:00 | 668 | |||||
| 0:17.4 | 197 | 1:28.3 | 508 | 2048 | 83 | |
| r: 2:00 | 711 | |||||
| r2,742 |
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Workout Graph
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