Glyn Fargher v500m/1:00r...5 row
2,500
Meters
9:23.4
Time
1:52.6
Pace
0
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,589 |
| Overall Time | 14:23.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 131 |
June 05, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,500 | 1:52.6 | 245 | 1141 | 29 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 30 | |
| r: 1:00 | 9 | |||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 29 | |
| r: 1:00 | 18 | |||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 29 | |
| r: 1:00 | 22 | |||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 29 | |
| r: 1:00 | 14 | |||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 29 | |
| r: 1:00 | 26 | |||||
| r89 |
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Workout Graph
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